Easter week is coming up, and it’s a reminder of our great blessings, but it’s also when I recall that we shrunk our world for food allergies when our kids were young. And that’s okay.
We still get a lot of questions, usually of the nice variety, asking what we eat for holidays. More than most days, holidays are heavily food-centric, and people just can’t imagine celebrating in freefrom ways: birthdays without ice cream, Easters without peanut butter or milk chocolate eggs. Not to mention dinners without rolls smothered in butter, creamy potatoes and gravy, and the like. In my childhood, these dinners were replaced with Italian soup covered in romano cheese or eggy gnocchi and pizzelle, but still.
For years, holidays weren’t fun, they were functional, when I was learning to make foods without eggs, dairy, nuts, seeds, and sometimes soy. It was work, and I missed my favorites, and I hated seeing my older daughter start to miss her favorites. But we are a family, and we built our holidays back up together. Now I can’t imagine why it seemed so daunting, or how much time has passed.
Here’s our Easter menu this year. Not only is it free from all of our many allergens, it’s also fairly well balanced for heart health and macronutrients (maybe a tad heavy on the sugar now that Lent is over, though!). And the best part is that it’s all make-ahead/stay-out-of-the-kitchen foods, so I can join in our DC tradition of spending the day together outdoors before coming home to our meal.
It's not at all like what I grew up with, and I do miss those meals and the big family gatherings sometimes. But we have so much to be thankful for and enjoy in life now, and that is definitely my focus.
Happy Easter, and have a lovely 2017 spring.
Hi, I'm Nicole.
ABOUT THE BLOG
An apothecary is a person or a place. Either one implies healing and relates to pharmacy in its truest sense, as a source of treatment and advice.
This blog is my way of uniting my pharmacy training with my efforts to provide a healthy and safe lifestyle for my family. In true apothecary form, I research and prescribe alternative ingredients that work just right in each specific recipe, and I would like to share the results with anyone who needs help making their own family’s kitchen allergy safe and heart healthy.
Nicole Van Hoey's books on Goodreads
Bakery Bites: Breads and Treats Without Dairy, Eggs, Nuts, Seeds, or Soy
ratings: 1 (avg rating 5.00)
Kitchen Adventures With Multiple Food Allergies: A Recipe Collection for Celebrations Without Dairy, Eggs, Peanuts, Tree Nuts, Seeds, or Soy